AFT Score Calculator

Enter your age and your results in the five Army Fitness Test events to get your points, total and pass or fail, on either the general or the combat standard.

Standard
Sex
60 points: 150 · 100 points: 350
Points
71
60 points: 14 · 100 points: 61
Points
74
60 points: 2:31 · 100 points: 1:30
Points
67
60 points: 1:25 · 100 points: 3:35
Points
70
60 points: 19:45 · 100 points: 13:25
Points
77
Total
359 / 500
General standard
Pass
At least 60 points in every event.

How to use the AFT calculator

  1. Enter your age. The calculator picks your age group from the official tables.
  2. Choose the general standard, or the combat standard if you serve in a combat specialty. Pick your sex for the general standard.
  3. Enter your deadlift weight, push-up reps, and your sprint-drag-carry, plank and run times as minutes and seconds (for example 1:58).
  4. If you have a permanent profile, pick your alternate aerobic event in place of the run and enter your time.
  5. Read your points per event, your total and whether you pass. Under each event you'll see what you need for 60 and 100 points.

How the AFT is scored

Each of the five events is scored from 0 to 100 points using tables published by the U.S. Army, so the best possible total is 500. The tables are split into ten age groups, from 17-21 to Over 62, and two columns: one for male Soldiers and the combat standard (labeled M|C) and one for female Soldiers.

The combat standard applies to these specialties: 11A, 11B, 11C, 11Z, 12A, 12B, 12D, 13A, 13F, 18A, 180A, 18B, 18C, 18D, 18E, 18F, 18Z, 19A, 19C, 19D, 19K, 19Z, 89D and 89E. Army Directive 2026-07 added 12D, 89D and 89E to the original list in Army Directive 2025-06.

Where the numbers come from

The calculator uses the official AFT score tables from army.mil, approvedMay 15, 2025 and effective June 1, 2025. A script downloads the PDF, reads every row and checks that each table is complete and consistent, so the numbers here match the PDF exactly.

AFT minimum scores (60 points)

The result needed for 60 points in each event, shown as M|C / F.

AgeDeadlift (lb)Push-upsSprint-drag-carryPlankTwo-mile run
17-21150 / 12015 / 112:28 / 3:151:30 / 1:3019:57 / 22:55
22-26150 / 12014 / 112:31 / 3:151:25 / 1:2519:45 / 22:45
27-31150 / 12014 / 112:32 / 3:151:20 / 1:2019:45 / 22:45
32-36140 / 12013 / 112:36 / 3:221:15 / 1:1520:44 / 22:50
37-41140 / 12012 / 102:41 / 3:271:10 / 1:1020:44 / 22:59
42-46140 / 12011 / 102:45 / 3:421:10 / 1:1022:04 / 23:15
47-51140 / 12011 / 102:53 / 3:511:10 / 1:1022:04 / 23:30
52-56140 / 12010 / 103:00 / 4:031:10 / 1:1022:50 / 24:00
57-61140 / 12010 / 103:12 / 4:481:10 / 1:1023:36 / 24:48
Over 62140 / 12010 / 103:16 / 4:481:10 / 1:1023:36 / 25:00

AFT maximum scores (100 points)

The result needed for 100 points in each event, shown as M|C / F.

AgeDeadlift (lb)Push-upsSprint-drag-carryPlankTwo-mile run
17-21340 / 22058 / 531:29 / 1:553:40 / 3:4013:22 / 16:00
22-26350 / 23061 / 501:30 / 1:553:35 / 3:3513:25 / 15:30
27-31350 / 24062 / 481:30 / 1:553:30 / 3:3013:25 / 15:30
32-36350 / 23060 / 471:33 / 1:593:25 / 3:2513:42 / 15:48
37-41350 / 22059 / 431:36 / 2:023:20 / 3:2013:42 / 15:51
42-46350 / 21057 / 401:40 / 2:093:20 / 3:2014:05 / 16:00
47-51340 / 20055 / 381:45 / 2:113:20 / 3:2014:30 / 16:30
52-56330 / 19051 / 361:52 / 2:183:20 / 3:2015:09 / 16:59
57-61250 / 17046 / 241:58 / 2:263:20 / 3:2015:28 / 17:18
Over 62230 / 17043 / 242:09 / 2:263:20 / 3:2015:28 / 17:18

Frequently asked questions

What is a passing AFT score?

Under the general standard you pass with at least 60 points in each of the five events, so the lowest passing total is 300 out of 500. Under the combat standard you also need at least 60 in each event, plus a total of at least 350.

Who has to meet the AFT combat standard?

Soldiers in the combat specialties named in Army Directive 2025-06 and Army Directive 2026-07: 11A, 11B, 11C, 11Z, 12A, 12B, 12D, 13A, 13F, 18A, 180A, 18B, 18C, 18D, 18E, 18F, 18Z, 19A, 19C, 19D, 19K, 19Z, 89D and 89E. Everyone else takes the general standard. The combat standard applies from January 1, 2026 for the Regular Army and Reserve Component Soldiers on active duty for more than 60 days, and from June 1, 2026 for the rest of the Reserve Components.

Is the AFT combat standard the same for men and women?

Yes. The combat standard is sex-neutral and scored by age only. The official tables have one column for male and combat ("M|C") and one for female, so combat-standard Soldiers are scored on the M|C column whatever their sex.

What are the AFT events?

The AFT has five events: the 3-repetition maximum deadlift, the hand-release push-up, the sprint-drag-carry, the plank and the two-mile run. It replaced the ACFT on June 1, 2025 and dropped the standing power throw.

How are results between two table values scored?

The tables list one result per point value. The calculator gives you the points for the best listed result you meet or beat. For the deadlift and push-ups, the tables only list every 10 points below 60, so a result between the 50- and 60-point rows scores 50.

How do the alternate aerobic events work?

Soldiers with a permanent profile can replace the two-mile run with a 2.5-mile walk, 12 km bike, 1 km swim or 5 km row. These are Go/No-Go: finishing within the maximum time for your age group is a Go, worth 60 points, and anything slower is a No-Go, worth 0. For ages 17-21, the walk limit is 31:00 (M|C) and 34:00 (F).

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